“Colleen cares about the whole person, mind and body. She takes the time to explain and tailor all of her fitness activities and goes above and beyond to meet the needs of a variety of participants. I highly recommend Colleen.”
Testimonials
“Colleen is interested in you, the whole you! Her focus in on supporting you to achieve your personal wellness goals.”
“Colleen is very innovative. Her exercises are different each week but they always help build on our balance, strength and flexibility. She explains the exercises well and is always looking after our safety and well being.”
“Colleen is an amazing combination of expertise in her field, dedication, and just a joy to be with. I can honestly say that Colleen has helped to make me stronger in mind and body.”
Present clients